Skinny jeans can cause serious damage to nerves and muscles, doctors have warned. Doctors in Australia say they’ve identified a serious neurological condition linked to wearing the thigh and calf huggers – which is made even worse if you’re wearing high heels at the same time. It comes after a woman was left partially paralysed […]
Today’s tutorial is for the inflexible. Plant Based Athlete, the quintessential inflexible yoga student, and I show you how to adapt a short yoga flow to meet the needs of those who can’t touch their toes.